https://www.kineticfitness.org/home daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599003807905-XKZWK6FZMSCBHVJCWH4Z/Les.jpg Kinetic Fitness - Hi, I’m Leslie! Welcome to Kinetic Fitness, a welcoming fitness space for all bodies and abilities. I’m an experienced personal trainer, specializing in providing an individualized and interdisciplinary approach to help you build form, mobility and strength. Looking forward to working with you, -Les https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599068318734-T3SBXJWA4RAFM5T830NK/AdobeStock_356984950.jpg Kinetic Fitness - Classes Available in person and online https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599068476463-SUUT0UOOII990B83BKMS/118709917_1250851465256412_695070012843206016_n.jpg Kinetic Fitness - Private Gym Rental Book the studio for private use https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599843635471-3EFJI8YU09QGBL4KKH6H/IMG_4406.jpg Kinetic Fitness - Personal Training Available in person and online https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1601412788164-USC9O4LA03732CITMPTU/AdobeStock_191364720.jpg Kinetic Fitness - Small Group Classes NEW! Train with your pod https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599068416599-UNG7KGOW3BSFGRXD7M24/AdobeStock_181627498.jpg Kinetic Fitness - Infrared Sauna Book your recovery https://www.kineticfitness.org/personal-training daily 0.75 2020-09-03 https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599106164412-MMQFFL6P3ZB1GWZ8PF3U/AdobeStock_372057109.jpg Personal Training - Online Personal Training https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599106323938-ZMV5VIF8IIJP8Z11AR88/AdobeStock_25706894.jpg Personal Training - In Person Personal Training https://www.kineticfitness.org/specials-and-subscriptions daily 0.75 2020-09-08 https://www.kineticfitness.org/intake-form daily 0.75 2020-09-18 https://www.kineticfitness.org/classes daily 0.75 2020-10-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847762019-6FVSEHEZWIGMCJ5QASPI/image-asset.jpeg Classes - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847760973-X5KYS9GW8IKNKKBI4PH1/image-asset.jpeg Classes - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.kineticfitness.org/welcome daily 1.0 2025-08-15 https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1599003807905-XKZWK6FZMSCBHVJCWH4Z/Les.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/abb29b52-d27b-4b97-98cb-0fe5a2f0f68a/11182748_805712672844633_7515806480068154939_o-1.jpg Welcome https://www.kineticfitness.org/saltspring-island-martial-arts daily 0.75 2025-08-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Saltspring Island Martial Arts https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/9c4446a6-b99c-47fd-9343-a8234ee34425/IMG_4389.jpeg Saltspring Island Martial Arts https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/18e54ca4-0861-4b41-aacf-337ff531b52c/IMG_4780.jpeg Saltspring Island Martial Arts https://www.kineticfitness.org/services-6-1 daily 0.75 2025-08-31 https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/9c4446a6-b99c-47fd-9343-a8234ee34425/IMG_4389.jpeg https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/8ab593e0-bde5-4ece-a009-453d242324c5/IMG_4075.jpeg Register for Karate https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/172a5d09-6ccf-400f-8c93-c10f437a639d/IMG_4780.jpg Register for Karate https://www.kineticfitness.org/waiver daily 0.75 2025-08-31 https://www.kineticfitness.org/new-page daily 0.75 2025-08-31 https://www.kineticfitness.org/get-started daily 0.75 2020-06-27 https://www.kineticfitness.org/get-started/kickboxing monthly 0.5 2025-08-03 https://www.kineticfitness.org/get-started/p/waiver monthly 0.5 2025-08-31 https://www.kineticfitness.org/get-started/p/qonsbqqsj0p48gywprsg8oxmky46c6 monthly 0.5 2025-08-03 https://images.squarespace-cdn.com/content/v1/5ee565d942476a0da92c6764/1601322453418-L3PVR0YA287N6272WHMT/11182748_805712672844633_7515806480068154939_o-1.jpg Sign Up - Kickboxing with Chris https://www.kineticfitness.org/get-started/p/relationship-with-youothers-7txbd monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Sign Up - Relationship with You+Others https://www.kineticfitness.org/get-started/p/relationship-with-others-r646j monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Sign Up - Relationship with Others https://www.kineticfitness.org/get-started/p/relationship-with-you-7ky6d monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Sign Up - Relationship with You